Incorrectly adjusted office chairs and tables lead in the best case to back and neck pain and in the worst case to permanent back or disc damage.
Computer table height measurement.
A regular desk at work or non standing desks you often see from ikea office depot or any other similar office supply stores usually are 29 inches tall or 73 5 cm approximately.
Bar tables range in height from 40 43 inches 102 109cm although 42 107cm is a typical standard bar table height.
If the desk height is not adjustable alter the height of your seat.
As you can see the standard desk height of 29 inches fits someone of around 6 feet tall.
Calculate the correct height of the desk and chair.
Fdw adjustable height 32 inches steel standing desk coverter stand up desk home office computer desk workstation black 4 2 out of 5 stars 985 89 99 89.
Tips for using the ergonomic adjustment tool adjust your workstation to vary posture throughout the day.
The standard height for a computer desk is between 19 28 inches.
Depending on how tall you are and what kind of desk chair you use you can determine which height is most comfortable for you.
122 152 and 183 cm wide and 24 30 and 36 in.
Consider your desk first.
Calculate the correct height of the desk and chair.
What s an average desk height.
Think about whether the desk should float in the room as here be placed against a wall or be built in.
The height of your computer desk should be about 20 to 28 inches from the ground depending on the model and brand.
We provide a table of standard bar stool.
You can use the ergonomic desk height calculator at the top of this page to gain a general sense for the best ergonomic desk position for your height fine tuning as needed to reflect the other ergonomic information provided on this page.
Correct seated desk height.
Freestanding desks range in size but common dimensions are 48 60 and 72 in.
Within this range most people should be able to find a height that fits.
Now we believe that you don t have to be accurate to the smallest degree in fact many websites will give you slightly different numbers when it comes to the best height.
The standard desk height is 29 to 30 inches 74 to 76 centimeters.
Standing while using the computer helps vary your posture the most.
Standard bar table height.
The desk height calculator will provide a set of reliable baseline measurements to help you work with maximum comfort and efficiency.
Sometimes the height of the desk doesn t work too well with people especially those that are prone to back pain.
In other words when sitting down the height of the desk should reach your elbows.
You can comfortably customize a bar table height up to 44 47 inches 112 119cm for an modern look although consider a higher bar stool height as well.